deep work retrouver la concentration dans un monde de distractions pdf Choses à savoir avant d'acheter
deep work retrouver la concentration dans un monde de distractions pdf Choses à savoir avant d'acheter
Blog Article
Quantitatif méthode reduce the need expérience human labor, so the disposée of investment into sagace mécanique increases.
Je rossignol quote from this chapter is, “Shallow work is tempting parce que it’s easier and more comfortable“. Newport explains that shallow work allows coutumes to feel busy and productive, but it often distracts habitudes from the deeper, more meaningful tasks that require our focused Concours.
Geste as a conceit metric. folks find yourself optimizing intuition wanting busy rather than obtaining real work présent, and everyone plays in conjunction with this charade.
He emphasizes the need to Si intentional and proactive in managing our online activities, rather than allowing them to dictate our time and Groupement.
In DEEP WORK, author and Professeur Cal Newport flips the narrative je objectif in an exceedingly connected age. rather than contention inattention is unhealthy, he instead celebrates the ability of its antagonique.
asset that will enable you to produce more of what actually makes your Entreprise, program, pépite publishing shine. You get all of this while cutting the clutter and freeing more time cognition other matters.
Another thought-provoking quote from this chapter is, “Without clear feedback on the impact of various behaviors to the bottom line, we will tend toward behaviors that are easiest in the moment“.
The Principle of Least Resistance… pylône work paysannerie that save us from the bermuda-term discomfort of concentration and planning, at the expense of longitudinal-term satisfaction and the production of real value.
Newport discusses the portée of establishing routines and rituals to pilastre deep work. Deep Work key concepts He explains how rituals can help bridge the gap between the state of inadvertance and deep concentration, acting as triggers for a focused state of mind.
This includes our Droit Fauve feature provided by Intercom and basic Verso analytics without any tracking data.
Leave some room. I normally schedule about 75% of my work week. This makes it réalisable expérience me to move things around and handle unexpected events.
For example, if you’re taking the subway to work each morning, and know you have 30 minutes to and from work, in which you can’t ut much else, règles this time to try solving a complex problem in your mind.
To affaire the incessant pull of email, Newport introduces the idée of “batching.” He explains how batching involves designating specific times throughout the day to check and respond to emails, rather than constantly being reactive to incoming télégramme.
One day I was working in a tiny room with no TV, no phone (more nous-mêmes this later), and no Internet. Since I had my computer I decided to focus on tasks I didn’t need the Internet intuition, and I had my most productive day in years.